Hizmetlerimiz

movion’da egzersiz, beslenme ve wellness rehberliği ücretsiz ve bilimsel.

Egzersiz Rehberi
A person performing a proper squat exercise in a bright, modern gym.
A person performing a proper squat exercise in a bright, modern gym.

Doğru form ve programlama ile hareket edin, sakatlanmaları önleyin.

Healthy meal prep with colorful vegetables and balanced portions on a wooden table.
Healthy meal prep with colorful vegetables and balanced portions on a wooden table.
A calm person meditating outdoors during sunrise, promoting wellness.
A calm person meditating outdoors during sunrise, promoting wellness.
Beslenme Bilgisi

Basit ve anlaşılır beslenme önerileriyle sağlıklı yaşam desteklenir.

Zihinsel ve bedensel denge için wellness ipuçları sunuyoruz.

Wellness İpuçları

Hareket Anları

movion ile sağlıklı yaşamın her adımı burada.

A person performing a perfect squat in a bright, airy home gym.
A person performing a perfect squat in a bright, airy home gym.
Close-up of hands gripping a kettlebell with focus and determination.
Close-up of hands gripping a kettlebell with focus and determination.
A group of diverse people stretching together outdoors in the morning light.
A group of diverse people stretching together outdoors in the morning light.
A woman practicing yoga on a mat with a serene expression in a minimalist room.
A woman practicing yoga on a mat with a serene expression in a minimalist room.
A trainer demonstrating correct form for a push-up to a small class.
A trainer demonstrating correct form for a push-up to a small class.
Close-up of a fitness tracker showing heart rate during an intense workout.
Close-up of a fitness tracker showing heart rate during an intense workout.
İletişim

Bize ulaşmak için aşağıdaki bilgileri kullanabilirsiniz.

E-posta

Telefon

movioniletisim@movion.pro

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